Health Benefits of Tart Cherries
There are over 50 studies exploring the potential benefits of the Montmorency varietal, ranging from inflammation relief and exercise recovery to improved sleep. See what this North American super fruit can do for you.
Gout & Arthritis
Studies
Impact of Tart Cherry Juice on Joint Flexibility and Pain in Individuals with Self-Reported Knee OsteoarthritisCherry consumption risk of recurrent gout attacksLowers uric acidReduce inflammation in women osteoarthritisUric acid levels and inflammationAdditional arthritis and gout relief from tart cherries resourcesHeart Health
Recovery
Studies
Effects of Montmorency tart cherry supplementation on endurance athletesEffects of powdered Montmorency tart cherry supplementationReduce muscle pain during runningRole of cherries in exercise and healthOxidative stress and high intensity cyclingExercise-induced stressHealth benefits of cherries and potential applications in sportsMontmorency cherry juice reduces muscle damageRecovery facilitation with Montmorency cherriesPrevent symptoms of muscle damageSleep
Inflammation
Anthocyanins
Studies
Sour cherry anthocyanins as ingredients for functional foodsChemical profile and antioxidant capacities of tart cherry productsTart cherry anthocyanins suppress inflammationTissue bioavailability of anthocyanins from whole tart cherrySynergistic action between medicinally active constituents in sour cherry*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.