The Shoreline Fruit Blog
Posted on Mar 09 , 2017 - 03:59 pm
What if we told you that better sleep at night starts right when you get out of bed? To learn how a few simple changes can make all the difference, follow along on our 360-degree tour to explore a room that is optimized for sleep.
As you visit the Digital Sleep Suite, you’ll find research-supported ways to enhance your sleep – without reaching into the medicine cabinet, including insights from The Sleep Doctor, Michael Breus.
10 Tips to Create the Perfect Sleep Retreat:
- Start Your Morning With Sunshine
- Drink Two Glasses of Montmorency Tart Cherry Juice Each Day
- Keep Your Bed Tidy
- Sweat it Out with Aerobic Exercise
- Add Some Texture
- Create a Soothing Aesthetic
- Keep it Cool
- Find Furry Friends a New Place to Sleep
- Power Down
- Block out the Light
Posted on Jan 23 , 2017 - 12:03 pm
Why Montmorency Matters
Click to see more!
Posted on Dec 06 , 2016 - 11:26 am
100% Montmorency Tart Cherry Concentrate
Introducing the new 8 oz. bottle! 500 nutrient packed cherries pressed into a new, smaller bottle. The same great Montmorency Tart Cherry concentrate you love, in a more convenient and portable size! Available now in a case of 12. Don't forget to check out our MORE page to explore the potential health benefits of the Montmorency cherry. See what this North American super fruit can do for you!
Posted on Nov 22 , 2016 - 12:54 pm
Posted on Nov 01 , 2016 - 08:00 am
While an extra hour of sleep seems appealing, changing the clock can actually disrupt sleep patterns. According to recent studies, Montmorency tart cherry juice may help make the transition a little easier. Read the full story here, and try your own sleep challenge!
Posted on Oct 04 , 2016 - 04:54 pm
1 cup roughly chopped pecans
1/2 cup raw millet
1/4 cup raw shelled sunflower seeds
1/4 cup raw shelled pumpkin seeds (pepitas)
1 cup dried cherries
2 tablespoons honey
Zest of 1 medium orange
1/2 teaspoon salt
Preheat oven to 350 degrees F. Spread pecans, millet, sunflower seeds, and pumpkin seeds on a rimmed baking sheet. Place in oven and heat, stirring a couple times, until golden and fragrant, 10 to 12 minutes. Line an 8x8–inch square baking pan with a piece of parchment paper large enough so there is a 1-inch overhang.
Reduce oven temperature to 200 degrees F. Blend cherries, honey, orange zest, salt, and 2 tablespoons water in a food processor into a paste. Transfer to a bowl and stir in toasted pecan mixture. Press firmly into prepared pan in an even layer and bake until just slightly sticky to the touch, 25 to 30 minutes. Let cool completely in pan before using the parchment overhang to lift from pan. Cut into 9 bars. These can be kept chilled for 2 weeks or frozen for up to 2 months if wrapped tightly.
Choosecherries.com - Republished with permission from Rocket Fuel by Matt Kadey, RD. Learn more at velopress.com/rocketfuel.
Posted on Oct 04 , 2016 - 12:25 pm
Go Red Before Bed!
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